Sheila Anwari is a coach and artist who facilitates the Creative Journalling afternoon club. Sheila uses her science and arts-influenced background to develop original curriculum, workshops, and seminars through her business, Therapeutic Arts Science and Growth Mindset (TASGM). She is passionate about teaching that art and science go hand-in-hand and that the intersection of these areas invoke creativity and imagination and inspire confidence while enhancing mindfulness, clarity, creativity, and wellness. Sheila can use guided or movement meditation in her STEAM- inspired programs as a form of stress relief to combat anxiety and depression. She earned a Bachelors of Science Degree in Electrical Engineering from George Mason University and MBA in Technology Management from University of Phoenix. She is not a licensed therapist or counselor. Contact Sheila for a schedule of her upcoming workshops or to schedule private sessions.
Anwari, Sheila

Therapeutic Art Life Coach
At Compass since 2024
This Year's Classes (2024-2025)
Quarter(s): 1- Creative Journaling for Teens (Q1)
- Creative Journaling for Tweens (Q1)
- Creative Journaling for Teens (Q2)
- Creative Journaling for Tweens (Q2)
- Creative Journaling for Teens (Q3)
- Creative Journaling for Tweens (Q3)